Bindu: A Comprehensive Yoga Nidrā Teacher Training Level 1 – In Person/Virtual

Sept 28 – Oct 1st 2023 – Denver CO

Level 1 (Fundamentals) Sept 28 – Oct 1st
Each day will run 9am-5:30pm MDT
Lunch from 1-2pm MDT

$835, Preregister for $785
*Preregister with a discount through August 28th*

Read about the training here.

Register here.

Samadhi Yoga Sangha
639 E 19th Ave
Denver, CO 80203
(303) 736-2941


Kula Sangha Meditation: Unlearning

Online via Zoom, October 10th 2023

This will be a free meditation in collaboration with Hansa and Priti Chanda Klco. Donations are gratefully accepted to support administration of these meditations and further community outreach.

Tuesday October 10th 9-9:45am MDT
Register in advance here.
Donations welcome here.


Lunar Yogic Arts Immersion: Yin & Yoga Nidrā

Denver Colorado, October/November 2023

This will be a collaboration with Devon Sweeney.

This program is part of the Energetic Vinyasa 300hr program hosted by the Yoga Center of Denver, and is also open to the general public.

Some major points of focus include:
– Yin Yoga
– Yoga Nidrā
– Raja Yoga of the Mind
– Key Points of the Yoga Sutras Applied in Practice
– Principles for successful meditation
– Wisdom and science of parasympathetic practices

October 27-29th
November 10-12th, 17-19th
Fridays 6-9pm, Saturdays and Sundays 11am-6pm

Full details and registration here.
Receive Yoga Alliance CEUs.

Yoga Center of Denver
770 S Broadway
Denver, CO 80209
(720) 570-9642


Yoga Nidrā & Northern Lights Retreat

December 5-12th 2023 – Saariselkä Finland

Culminating with the dark sky of the new moon… This will be an opportunity to leave the fast pace of “normal” life far behind. Relax the nervous system and experience deep, replenishing rest in the quiet container of an arctic winter retreat. The prolonged experience of twilight naturally promotes mental calm, a slowing down of the tendency for busyness, and even restful sleep. (A perfect environment for yoga nidra!).

*We are limiting the retreat to an intimate gathering of just 10 people. ONLY 1 SPOT LEFT.

December 5th – December 12th (New moon)
Dec 5th – Check in, dinner, light movement/yoga nidra and opening circle
Dec 12th – Breakfast, check out

List of activities:
– Meet and feed the reindeer
– Wild herb tea workshop
– Wild herb spa/sauna workshop
– Inari Village day. Siida museum and hand craft workshop with Sámi (learn about the culture and stories of these reindeer herders who were still nomadic until very recently)
– Local Sámi singers
– Silent snowshoe / nature connection tour – (silent day)
– Sauna and ice cold plunge – Finnish meditation
– Cross-country skiing to the Urho Kekkonen National Park
– Aurora hunting
– Daily yoga asana and yoga nidra
– Satsangs with Jeremy (discussing essential yogic teachings)
– Sound healing
– Dance
– Fire, songs, stories
– One “free day” to choose your own arctic adventure such as skiing, dog sledding, museum visit, silent time in the forest, 1 km nature path, or personal photo shoot
– All meals are traditional Finnish food served in a heated outdoor kitchen with central fireplace

Cost: $3985
Includes: All listed activities (“free day” activity not included), all meals excluding lunch on the “free day,” transfer to/from Ivalo airport, shared accommodation

Shared accommodation is with two people per room
Bathrooms are shared between 2 rooms/between 2-4 people
Each building has a small, private sauna, shared living room, and fire place

Limited single room options available starting at an additional $700 USD (Depending on the demand for single rooms, some attendees may stay offsite at a nearby log cabin style hotel 1.5 miles away. In this case, shuttle service will be provided to and from the retreat center).
Private Forest Suites are available (onsite) starting at an additional $2050-2200 USD (can be split between 2 people)

Fly into Ivalo airport
*For better pricing and timing options, try checking round trip flights to/from Helsinki and Helsinki to/from Ivalo separately
Flights are currently very reasonably priced

In order to be sure that we can reserve all of the necessary rooms (including single rooms), we need to set the cutoff date for deposits to be paid by the end of the day, September 17th. A deposit of $1,000 must be made in order to hold your spot. The remaining amount must be paid by October 5th. If you need a little more flexibility in payment beyond the deposit, please reach out to Grace at:

Please send your deposit through Paypal to the same address: If you need to submit payment by another method, please reach out to the same email.

We believe this will be an incredibly unique and special opportunity to experience one of the great natural wonders of the world in a quiet container for outer and inner exploration. Consider joining us for a deeply self-nourishing retreat as we use practices of yoga and twilight to “touch the silence” of deep peace and well-being.

Watch this video from the Arctic Sky Retreat Center and visit their website.

*For a more elaborate list of details not included here, please email


Yoga Nidrā Immersion

February 17-18th 2024, Denver CO

Read about the Yoga Nidrā Immersion here.

Saturday/Sunday 9am-6pm
Pay-what-you-can model (minimum amount set)
Registration will be available soon here.

Denver Yoga Underground
3250 E 6th Ave
Denver, CO 80206
(720) 934-6934