News…

 

Dream State Integration – on Yoga International

This is a 20min Yoga Nidrā audio recording extracted from my “Yoga Nidra for Emotional Healing” mini-course, now as a stand alone recording.

Listen here.

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Costa Rica Retreat – March 2027

Registration is now full with a waitlist. With Devon Sweeney and Jeremy Wolf

Details and waitlist registration through the Samadhi and Sandya websites.

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NEW COURSE! – Yoga Nidrā for Emotional Healing – on Yoga International

I’m honored and excited to announce that I have a new vitual, self-paced yoga nidrā course featured on Yoga International!

Being immersive and experiential, we’ll explore yoga nidrā as both a therapeutic and spiritual path.

3hrs/Receive 3 CEUs

Details and registration here.

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NEW ARTICLE! – on Yoga International

I’m very excited to announce that I have a new article featured on Yoga International. My hope is that it may offer some clarity during a time when so many different practices are being labeled “yoga nidrā”, and also show where yoga nidrā sits within the larger context of yoga practices.

Read the article here.

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Bindu: A Comprehensive Yoga Nidrā Teacher Training – In Person & Virtual

 
Level 1 & 2 Spring 2027
Details here.