Awake Deep Dive 1-day Retreat
Aligning the Posture of Mind
January 8th 2023
Our life is a sequence of choices that are either relational or directional. Both where we go and how we experience the journey are determined by the quality of the mind out of which those choices arise. What we align the mind to, it reflects. Our mental posture is constantly shaping our intentions and therefore our destiny. Let’s experience a day building positive alignment of mind through contemplative movement, reflection, meditation, mantra practice and yoga nidrā.
Your One Day Retreat Includes:
– Yoga Nidra
– Nourishing Lunch
– Time in Silence
– Community Connection
Details and registration here.
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Samadhi Yoga Sangha 300hr Teacher Training!
Explore the vast, ancient wisdom of asana, meditation, pranayama, philosophy and anatomy, along with instructional techniques and methodology, incorporated into teaching practicums. Through the combination of these experiences, students will guide – and be guided – calling in their highest selves to deliver impactful cues and themes.
I’m honored and excited to share that Buffy Barfoot and I will be the leads along with an amazing staff of masterful teachers including Derik Eselius, Soozie Kinstler, Kristine Whittle and others. Stay tuned for full details.
Read more about the training and register here.
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Bindu: A Comprehensive Yoga Nidrā Teacher Training February 2023 – Outer Banks NC
Level 1 (Fundamentals) February 16-19th
Level 2 (Certification) February 23-26th (Level 1 is a prerequisite)
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Bindu: A Comprehensive Yoga Nidrā Teacher Training – Virtual
Level 1 (Fundamentals) April 20-23rd 2023
Level 2 (Certification) May 4-7th 2023 (Level 1 is a prerequisite)
Daily 9am-5:30pm MDT