Certified yoga teacher, E-RYT 500, YACEP

Since childhood, I have pursued the growth and development of both mind and body in what started with a deep affinity for nature and an interest in the martial arts. After reaching a second degree black belt in Taekwondo in my youth (with ATA/Taekwondo America), I went on to teach as an assistant, and many years later found Capoeira where I trained and taught with the Canto Do Galo group (of the American Capoeira Association) in Boulder/Denver, Colorado (2000-2004). My interest in the exploration of the self, led me to meditation back in 1993, further opening the doors to yoga and healing. I began my study of various forms of yoga in 1998, later receiving my teaching certification in Nasik, India in Classical Yoga. I have received formal training in the Bihar/Satyananda method of Yoga Nidrā, Himalayan/Swami Rama method of Yoga Nidrā, Amrit Desai/I AM Method of Yoga Nidra, Richard Miller’s iRest Yoga Nidrā, Rod Stryker’s ParaYoga Nidrā, as well as with Indu Arora, and I have completed my 300hr teacher training through Rod Stryker’s ParaYoga. I began exploring reiki as a natural method of healing in 2001 and became a Reiki Master in the Mikao Usui tradition in 2006. My yoga and meditation classes (a fusion of hatha and vinyasa) seek to embody the holistic and ancient practice of Yoga as a spiritual and transformative process of self-discovery. I lead workshops, trainings and retreats locally and internationally. My time off the mat is usually spent immersed in the beauty of the Rocky Mountains or in my musical passions of DJing, as a label DJ for France’s downtempo/chillout label Ultimae Records. I also enjoy producing ambient and world-electronic music, and ecstatic/trance-dance as a method for healing and celebration of this incredible gift of life.



The approach I take to my practice is an expression of my commitment to my approach to life. I believe this human experience is only fully and truly embraced when from both the personal and transpersonal perspectives (doing and Being). By developing increasing levels of self-awareness and skillfulness we are empowered with the tools and wisdom for aiding in the evolution of the collective. Through a balance of personal practice and the promotion of knowledge sharing, we can amplify our abilities to heal ourselves, each other, and the world around us. Our collective efforts are what will ultimately propel the development of elevated levels of human communication and awareness, allowing us to transcend and liberate from that which deludes and separates us.

“As long as one struggles to use yoga to improve his life, he never finds yoga. It is only when one is prepared to use his life for the purpose of yoga that he discovers its stunning realities.”
– Yoga Manmoyanand



My primary teachers include Rod Stryker, Kamini Desai, Amrit Desai, John Vosler, Richard Miller, Stephanie Lopez, Indu Arora, Uma Dinsmore & Nirlipta Tuli, Sreedevi Bringi, Gandhar Mandlik, Swami Jnaneshwara Bharati, Richard Freeman, Lee Kaiser, (Indirect teachers) S.N. Goenka, Eckhart Tolle, Rupert Spira, Swami Rama, Swami Satyananda Saraswati, Sri Nisargadatta Maharaj, Patanjali, and many more. . .