Experience an ancient yogic technique of guided meditation within an immersive sonic atmosphere
1. Introduction 4:23
2. Short Version 21:50
3. Long Version 45:50
Listen to the demo version which includes a brief introduction and short practice (not on the album):
Yoga Nidra is a method for releasing old patterns, fears, and self limiting beliefs through deep relaxation. Through a series of visualizations, you are taken to the borderline state between wake and sleep. In this space, you can access the subconscious and unconscious realms while remaining conscious in order to invite transformation at the deepest levels. This ancient and powerful technique provides you with a map to dissolve all that holds you back allowing you to unleash your greatest inner potential.
This CD includes one introduction track with information on how the practice works, a short version of yoga nidra for when there is limited time for practice, and a long version for when there is ample time for a full immersion. All of the ambient atmospheres created in the background are original music composed and produced by Jacob Newman. For more information on the music and projects of Jacob Newman, please see his page at Captured Space. This entire album was recorded and produced at the Garden Level Frequencies Studio.
Available at the following location:
Kindness Yoga (Platte Street)
1539 Platte St #207
Denver, CO 80202
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To purchase a copy of this CD online send $17 (includes shipping) through Venmo or Paypal to:
Include your mailing address and the number of copies you would like in the paypal message to me. (Shipping will increase a little for multiple cds. For international orders send me a personal email request at the above address).
For digital orders, send $8 to the same Venmo or Paypal account and I can send you a digital download link (320kbps mp3s in a .zip file)