I’m incredibly excited to announce that I now have Yoga Nidrās featured on Gaia’s online platform. We have been working together over the summer to build a library of recordings containing sessions of various lengths and applications. The sessions feature tools and inspiration from my study in seven different approaches to yoga nidrā. There will be many more recordings added to the library in the coming months.
The first three recordings launched on October 7th 2020.
* Doorway to Relaxation
* Invite Sleep
* Parasympathetic Response
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Listen to my nidrā recordings and subscribe here on Gaia Yoga.