Weekly classes
Wednesdays
5:30-6:45pm – Hatha Vinyasa (All levels)
7:00-8:00pm MST – Yoga Nidrā (See below for virtual option)
@ Samadhi Yoga Sangha
Saturdays
9-10:15am – Hatha Vinyasa (All levels)
@ Samadhi Yoga Sangha
Samadhi Yoga Sangha
639 E 19th Ave
Denver, CO 80203
(303) 736-2941
Virtual Yoga Nidrā on Wednesday evenings 7-8pm MDT broadcast (informally) via Zoom from Samadhi Yoga Sangha.
Click here to register for Virtual Yoga Nidrā Wednesday September 17th.
*Virtual Yoga Nidrā will be canceled Wednesday September 23rd.
Click here to register for Virtual Yoga Nidrā Wednesday October 1st.
(Note: When you register, you will be automatically added to my mailing list. If you wish to cancel your subscription, you can easily unsubscribe using the link at the bottom of my newsletter).
Donations for Virtual Yoga Nidrā
• Suggested donation for non-members $10-$20 per class
• Donations can be made to:
Venmo jeremy-wolf-23
PayPal jeremywolf23@hotmail.com
About the Classes
Each week my back-to-back classes will share a common theme designed to explore some of the deeper teachings of yoga. The vinyasa class will be taught in the ParaYoga style of practice (more contemplative and slow-paced) inspired by my study with Rod Stryker, and will emphasize the use of pranayama, bandha, meditation and sometimes mudra and mantra. My intention will be to offer practices that speak to yoga’s capacity for healing and transformation. My yoga nidrā classes will vary from week to week, sometimes exploring pure versions of one of six most well known lineages/approaches to yoga nidrā and sometimes will be a fusion or custom approach to the practice.
The mantra I often open class with is the ParaYoga invocation. You can learn the mantra and it’s translation on the ParaYoga Website.